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Food Cravings

Food Cravings

+3

The 2-Week Food Freedom Challenge (Plus Your Burning Questions)

Aug 20, 2025

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4 min read

The 2-Week Food Freedom Challenge (Plus Your Burning Questions)

Ready to break free from engineered cravings? Here's your step-by-step action plan plus answers to your most pressing questions

Erica Rice
Erica Rice

Bliss Point

+5

Why You Can't Stop Eating That Bag of Chips (It's Not Your Fault)

Aug 6, 2025

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7 min read

Why You Can't Stop Eating That Bag of Chips (It's Not Your Fault)

The shocking truth about 'bliss point' engineering and why your cravings aren't a willpower problem

Erica Rice
Erica Rice
Root & Rise

Root & Rise

Your Path to Vibrant Wellness, Step by Step. I went from chronic illness to vibrant health through small, intentional changes—not overnight transformation. Join our community and every other Wednesday I'll share what actually worked, what didn't, and how to make lasting changes that fit your real life. Your wellness journey is already taking root!


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